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Meal plan

Regenerate
ID: p11EQsjjMMPf0uU
By guest
Generated on 2025-04-22 14:37:18

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 67.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 73.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!