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Meal plan

ID: a_EMcdL5s32MFIc

By guest

Generated on 2026-07-13 01:31:14

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!