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Meal plan


ID: Xd_apMETQDv5gds
By guest
Generated on 2025-03-28 10:16:53

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Swedish Farmer Cookies
1 serving = 98.0 g
Energy: 420.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 74.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Caramel Corn
1 serving = 74.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 24.0 g

Let's cook it!