Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S67Eo_-DBfEjLq8

By guest

Generated on 2025-05-06 04:00:02

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!