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Meal plan


ID: J678i0lhKswFZIs
By guest
Generated on 2025-04-18 20:21:46

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Almond Lace
1 serving = 68.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Oat Pastry Piecrust
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 7.0 g

Let's cook it!