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Meal plan


ID: L1OysZIQlBvM59A
By guest
Generated on 2025-09-09 18:35:27

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 98.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 58.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Funky Monkey Parfaits
1 serving = 100.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!