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Meal plan

ID: z399z5t5u0Jlois

By guest

Generated on 2025-09-04 08:22:58

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 193.0 kcal

Protein: 19.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!