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Meal plan

ID: pfMo95vYH34rEok

By guest

Generated on 2026-04-29 03:35:37

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 94.0 g

Energy: 270.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 100.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!