Here is your personalized meal plan!
Meal plan
ID: 2V6zUHwn6PTCD2Y
By guest
Generated on 2025-07-28 18:19:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Corn Cake Casserole
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 98.0 gEnergy:
169.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!