Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fsGdUqbtEbMrwIY

By guest

Generated on 2025-07-25 23:32:46

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 124.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!