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Meal plan


ID: PM2xITns7W2hPaI
By guest
Generated on 2025-03-19 10:15:47

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fresh Blueberry Sherbet
1 serving = 80.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Avocado and Banana
1 serving = 85.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!