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Meal plan


ID: E1lGWMVL4dtBYlU
By guest
Generated on 2025-03-19 16:05:28

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Chip Crispies
1 serving = 87.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Milkshake
1 serving = 57.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!