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Meal plan

Regenerate
ID: DRx6Jszrn3OfJwo
By guest
Generated on 2025-08-22 00:07:20

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 59.0 g
Energy: 60.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 89.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!