Here is your personalized meal plan!
Meal plan
ID: W7T1EsmFUbaGBTI
By guest
Generated on 2025-04-04 11:52:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pepper Cheese Biscuits
1 serving = 57.0 gEnergy:
98.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 60.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!