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Meal plan


ID: 6nMK7jt7pzeSIUM
By guest
Generated on 2025-06-09 16:40:25

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Rice Pudding
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Eggless Carrot Cake
1 serving = 90.0 g
Energy: 213.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!