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Meal plan


ID: 0HKmbMhyBGkpNV4
By guest
Generated on 2024-10-12 22:16:09

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crispy Treats Recipe
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!