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Meal plan

ID: y461hX2rCDrbKz4

By guest

Generated on 2025-07-12 14:10:56

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Swedish Tea Cookies

1 serving = 97.0 g

Energy: 364.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!