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Meal plan

Regenerate
ID: xd5FNVlcm-tee6c
By guest
Generated on 2025-08-21 21:42:49

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 86.0 g
Energy: 242.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 95.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g
Let's cook it!