Here is your personalized meal plan!
Meal plan
ID: tRTJu9JsN-oLnpM
By guest
Generated on 2025-03-31 01:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pretzel Encrusted Tilapia
1 serving = 80.0 gEnergy:
150.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 73.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
43.0 g
Let's cook it!