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Meal plan

Regenerate
ID: C-H4lmgc3shWGY8
By guest
Generated on 2025-03-18 22:21:28

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 84.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!