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Meal plan


ID: Jyte8ss5DbMj3xE
By guest
Generated on 2025-04-19 16:51:19

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Thick Chocolate Shake
1 serving = 58.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Almond Butter Toffee
1 serving = 60.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 41.0 g

Let's cook it!