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Meal plan

ID: jaEDOW3-erV6s6A

By guest

Generated on 2025-08-27 15:05:21

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemon Pepper Nuts

1 serving = 83.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Lemonade Smoothies

1 serving = 56.0 g

Energy: 58.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!