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Meal plan

Regenerate
ID: bbWa0bg2B6WaTVI
By guest
Generated on 2025-07-23 18:29:50

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 72.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 99.0 g
Energy: 292.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!