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Meal plan


ID: roOaHTMQ0_t3Ndk
By guest
Generated on 2025-03-17 18:03:42

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Current Zest Scones
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 44.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Horse Cookies
1 serving = 81.0 g
Energy: 236.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 15.0 g

Let's cook it!