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Meal plan

Regenerate
ID: ok2gYjSPYnIHvbc
By guest
Generated on 2025-04-05 10:50:59

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 71.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!