Here is your personalized meal plan!
Meal plan
ID: xi1FiptlUOppvkA
By guest
Generated on 2025-03-22 02:20:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 82.0 gEnergy:
138.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Country Biscuits
1 serving = 97.0 gEnergy:
268.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!