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Meal plan

ID: acY9ZSRyH-Xl6jE

By guest

Generated on 2025-08-19 13:40:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Maple Pecan Sables

1 serving = 58.0 g

Energy: 228.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Potato Apple Latkes

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!