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Meal plan


ID: I3JmA9u5_4jvoxA
By guest
Generated on 2025-07-05 17:54:05

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Croatian Lentil Stew
1 serving = 64.0 g
Energy: 169.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Hostess Cupcakes
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g

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