Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RvhSBSzJNhrMqgk

By guest

Generated on 2025-08-14 08:41:54

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 181.0 kcal

Protein: 15.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!