Here is your personalized meal plan!
Meal plan
ID: wNHQCkGMzpjpj8A
By guest
Generated on 2025-03-18 03:14:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 97.0 gEnergy:
325.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
52.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!