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Meal plan

Regenerate
ID: JBvkjXGxfTFddLc
By guest
Generated on 2025-08-26 06:36:37

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 60.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!