Here is your personalized meal plan!
Meal plan
ID: O6g0MrsiAyWP-Jo
By guest
Generated on 2025-08-29 10:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 94.0 gEnergy:
137.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!