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Meal plan

Regenerate
ID: COKT1IyLftc7t6s
By guest
Generated on 2025-04-30 00:05:09

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 76.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 91.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!