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Meal plan

ID: -WqcWZ6_NxtWZWE

By guest

Generated on 2025-03-22 02:53:24

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 99.0 g

Energy: 313.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 91.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!