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Meal plan

ID: MWO7tJcAMRg_194

By guest

Generated on 2025-06-17 03:25:50

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blueberry Oatmeal

1 serving = 79.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 74.0 g

Energy: 149.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!