Here is your personalized meal plan!
Meal plan
ID: zmjguUcunNExBUQ
By guest
Generated on 2025-08-12 12:47:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ginger Cream
1 serving = 89.0 gEnergy:
340.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
81.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!