Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: lfaC9x9_eOhNYcQ

By guest

Generated on 2025-06-23 07:00:29

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 97.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Chocolate Milk

1 serving = 62.0 g

Energy: 96.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!