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Meal plan

Regenerate
ID: 8B8IoauomvModNA
By guest
Generated on 2025-06-22 07:07:47

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 75.0 g
Energy: 148.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 80.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!