Here is your personalized meal plan!
Meal plan
ID: cOpI585m5mDjNLs
By guest
Generated on 2025-08-15 04:39:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Honeyed Almonds
1 serving = 86.0 gEnergy:
324.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
73.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Southern Pecan Pralines
1 serving = 62.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
36.0 g
Let's cook it!