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Meal plan

Regenerate
ID: 1RIlIhGfkuE7jKE
By guest
Generated on 2025-03-18 01:29:01

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 74.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 51.0 g
Let's cook it!