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Meal plan

Regenerate
ID: AWMnp9YuJvcb6dA
By guest
Generated on 2025-04-04 14:04:14

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 63.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!