Here is your personalized meal plan!
Meal plan
ID: P1pJECYDmXY5q8k
By guest
Generated on 2025-08-19 04:22:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Swedish Ginger Cookies
1 serving = 69.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
37.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Muffin Toppings
1 serving = 56.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
39.0 g
Let's cook it!