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Meal plan


ID: Lku0uHBA1B3-GJA
By guest
Generated on 2025-08-26 15:31:29

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Orange Wings
1 serving = 95.0 g
Energy: 135.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 62.0 g
Energy: 275.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g

Let's cook it!