Here is your personalized meal plan!
Meal plan
ID: xP2d1lZKNBTpy2Y
By guest
Generated on 2025-09-10 14:26:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 59.0 gEnergy:
60.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 90.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
77.0 g
Let's cook it!