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Meal plan

ID: T_hgnlLuddOcpyw

By guest

Generated on 2025-08-25 13:40:42

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 97.0 g

Energy: 362.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 66.0 g

Energy: 221.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!