Here is your personalized meal plan!
Meal plan
ID: mVyG24GEseCg_Dk
By guest
Generated on 2026-07-30 07:59:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Sherbert Recipe
1 serving = 57.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 65.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!