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Meal plan

ID: 2dRUPv-hED7ucic

By guest

Generated on 2025-11-08 14:05:48

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Almond chicken salad

1 serving = 85.0 g

Energy: 177.0 kcal

Protein: 13.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 55.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 46.0 g

Let's cook it!