Here is your personalized meal plan!
Meal plan
ID: -amREt4YhjZQsng
By guest
Generated on 2025-08-29 20:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 93.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 71.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!