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Meal plan

Regenerate
ID: nV2YlEazJiRnPjA
By guest
Generated on 2025-09-12 23:08:56

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Butterfingers Candy Recipe
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g
Let's cook it!