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Meal plan

ID: zFm8l0UMSFJgkQk

By guest

Generated on 2026-07-17 20:38:59

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 182.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 283.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!